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INHALE.

EXHALE.

Live. Love. Pilates

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Reformer Pilates

Alicia Pilates is the Northern Beaches premier Reformer Pilates Studio in Freshwater. Feel the Alicia Pilates difference today.

  • In 10 Sessions You’ll Feel The Difference
  • In 20 You’ll See The Difference And
  • In 30 You’ll Have A New Body

How Pilates can help you

The Benefits of practicing Pilates include:

  • Living free of muscle and joint pain
  • Build lean Muscle Strength
  • Speed up Recovery
  • Develop Muscle Tone
  • Feel Flexibility like never before
  • Alicia Pilates is for everyone
  • Be Fit… be Alicia Pilates

What are you waiting for?

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THE BENEFITS

Intro Offer

Just $79 for 4 Semi Private Reformer Pilates Sessions.
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A LITTLE FREEBIE ON US

Learn how to practice Pilates in the comfort of your own home as well as keeping up to date with news and specials from Alicia Pilates.

    WHAT PEOPLE SAY

    “
    I look forward to my pilates class with Alicia. Alicia is very professional about her work, attending to each clients’ needs. The hour class is a hard workout but has always benefited me as I feel stronger and also conscious of my balance.”
    Phyllis B (Aged 80)
    “
    In my late 30’s, my body started to ache. Even though I still trained in the gym, my body felt heavy and tired. Week by week I gained greater movement and with that I was loving the feeling after every session. My body today works and feels like it used to when I was a young athlete. I’ve just turned 45.”
    BRAD
    “
    I am delighted that I started doing Pilates with Alicia. I am fitter and stronger and continue to see ongoing improvement. Because of my awareness of my core and of my movements, I am more focused on my body in my everyday activities.”
    Jenny B
    "
    After a knee & double hip replacement I didn't think I could do pilates, I kept thinking of all the things I couldn't do, but Alicia Pilates helped me to focus on what I could do and get moving again"
    Sue
    "
    Alicia and her team can work around any health issues. Alicia Pilates at Newport is a safe environment I feel like that it is a one-on-one approach I feel comfortable to enter and leave and it builds my confidence to go again"
    Julie
    "
    I was so worried about not knowing what to do and being out of my league, but the small class size means I feel supported and have all the help I need."
    Kate
    "
    I had been going to the gym and doing pilates for years, but the small class size and personal corrections you get at Alicia Pilates are a game changer. It was like this aha moment of 'oh that's what it should feel like'"
    Amy
    ALL ORDERS ARE SHIPPED FROM THE NORTHERN BEACHES OF SYDNEY

    Quality, stylish active wear

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    @_aliciapilates_

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    4 x Semi-Private Reformer Pilates sessions for $79

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